Gulu: chondichitikira changa

Kupereka magazi ndizochitika kwanga popereka magazi zinali zachilendo komanso zolimbikitsa, ndipo ndikufuna kugawana nanu kuti zikhale zolimbikitsa kwa ambiri kutenga nawo mbali pantchito yothandiza anthu. Poyamba, ndinali ndi mantha komanso okayikira za lingaliro lopereka magazi, koma nditawerenga ndikuwona kufunika kwake pakupulumutsa miyoyo ya ena, ndidawona kuti inali ntchito yanga kutenga nawo gawo ...

Mazira atsitsi amatalikitsa Zomwe Ndikumana Nazo Mazira nthawi zonse akhala chinthu chofunikira pazakudya zambiri zosamalira tsitsi chifukwa cha kuchuluka kwa mapuloteni, mavitamini ndi michere yomwe imakulitsa thanzi la tsitsi ndikuthandizira kukula kwake. Kupyolera mu chidziwitso changa chogwiritsa ntchito mazira ngati mankhwala achilengedwe atsitsi, ndikufuna kugawana nanu momwe maphikidwe achilengedwe awa akhudzira tsitsi langa, kukonza mawonekedwe ake ndikuwonjezeka ...

Mazira ndi mafuta a azitona a tsitsi: Chondichitikira changa chogwiritsa ntchito mazira ndi mafuta a azitona kutsitsi chinali chochitika chapadera komanso chobala zipatso m'lingaliro lililonse la mawu. Kusaka mankhwala osamalira tsitsi lachilengedwe nthawi zonse kwakhala kovutirapo kwa ine, makamaka chifukwa cha kupezeka kwazinthu zamalonda zomwe zili ndi mankhwala omwe angawononge thanzi la tsitsi pakapita nthawi. Choncho, pamene...

Kuchotsa tsitsi lokhazikika kwamuyaya zomwe ndinakumana nazo pochotsa tsitsi lokhazikika zinali zosangalatsa komanso zothandiza kwa ine. Ndondomekoyi inayamba nditasankha kuchotsa vuto la kukula kwa tsitsi losafunika pansi pa khungu, zomwe zinkandipangitsa kuti ndikhale ndi zovuta zambiri komanso zosasangalatsa. Ndinayamba kufunsana ndi katswiri pankhani yochotsa tsitsi ndikufunsira ambiri ...

Aloe Vera Zomwe Ndikumana Nazo Aloe Vera ndi imodzi mwazomera zomwe zakhala zikugwiritsidwa ntchito kwanthawi yayitali ngati mankhwala ochiritsira komanso machiritso achilengedwe, ndipo zomwe ndakumana nazo ndi Aloe Vera zandilimbikitsa kwambiri pakuzindikira ubwino wa thanzi ndi kukongola kwake. Choyamba, Aloe Vera ndi gwero lambiri la mavitamini, mchere, amino acid ndi michere yomwe imalimbikitsa thanzi labwino komanso kulimbikitsa chitetezo chamthupi. Muzochitika zanga, ndawona kusintha kwakukulu kwa thanzi la khungu ...

Kudya madeti ndikondichitikira kwanga ndi ubwino wa kudya madeti kunali kodabwitsa komanso kolemeretsa kwambiri, popeza masiku ambiri ndi kafukufuku wa sayansi zomwe ndinaziwona zinatsimikizira ubwino wa chipatso chodabwitsachi polimbikitsa thanzi labwino ndi kulimbikitsa thupi. Madeti, kachipatso kakang'ono komanso kopatsa thanzi kameneka, ali ndi zinthu zambiri zopatsa thanzi zomwe zimathandiza kwambiri kuti munthu akhale ndi thanzi labwino. Mwa odziwika kwambiri ...

Zomwe ndakumana nazo pa ayezi wa zotupa Ndikufuna kunena za zomwe ndakumana nazo pogwiritsa ntchito ayezi pochiza zotupa, lomwe ndi vuto lomwe limakhudza anthu ambiri. Muzochitika zanga, ndinayamba kugwiritsa ntchito madzi oundana tsiku ndi tsiku, ndikusamala kuti ndisagwiritse ntchito ayezi pakhungu kuti ndipewe kutentha kwa chimfine. Ndidagwiritsa ntchito kansalu koyera kukulunga ma ice cubes ndikuwayika pamalo a hemorrhoid ...

Zomwe ndakumana nazo ndi maapulo pamimba yopanda kanthu Maapulo nthawi zonse akhala amodzi mwa zipatso zomwe anthu ambiri amakonda chifukwa cha kukoma kwawo kokoma komanso ubwino wambiri wathanzi. Pakati pa zochitika zaumwini zomwe ndakhala nazo m'munda wa chithandizo chamankhwala, zomwe ndakumana nazo pakudya maapulo m'mimba yopanda kanthu zikuwonekera monga chimodzi mwa zochitika zodziwika bwino zomwe zinabweretsa kusintha kowoneka m'moyo wanga ndi thanzi langa. Maapulo ali ndi mitundu yambiri ...

Zomwe ndakumana nazo ndi mapuloteni a tsitsi loonda Ndikufuna kugawana zomwe ndakumana nazo pogwiritsa ntchito mapuloteni a tsitsi loonda, chomwe ndi chimodzi mwa zochitika zomwe zinakhudza kwambiri thanzi ndi maonekedwe a tsitsi langa. Nthawi zambiri timamva za ubwino wa mapuloteni a tsitsi, koma zomwe ndakumana nazo zandipatsa kumvetsa mozama za ubwino umenewu, makamaka kwa iwo omwe amavutika ndi tsitsi loonda komanso lofooka. Ulendo wanga ndi mapuloteni unayamba ndi kafukufuku ...

Chondichitikira changa ndi adyo wa cholesterol chondichitikira changa chogwiritsa ntchito adyo kuchiza matenda a cholesterol chinali chodabwitsa komanso chosangalatsa, ndipo ndikufuna kugawana nanu mwatsatanetsatane zomwe zingakhale zopindulitsa ndikulemeretsa chidziwitso chanu. Zimadziwika kuti adyo amakhala ndi malo otchuka pakati pa zakudya zomwe zili ndi mankhwala ambiri, ndipo akhala akugwiritsidwa ntchito kwa zaka zambiri muzamankhwala kuchiza matenda ambiri ndi matenda, ...

Zomwe ndakumana nazo ndi Femto-LASIK Ndikufuna kugawana zomwe ndakumana nazo ndi Femto-LASIK, yomwe ndiukadaulo wapamwamba pantchito yowongolera masomphenya yomwe imadalira kugwiritsa ntchito matabwa a laser molondola kwambiri. Ulendo wanga ndi Femto LASIK udayamba pomwe ndidakumana ndi zovuta zakuwona kutali komanso kuwerenga, zomwe zidandipangitsa kufunafuna njira zothetsera moyo wanga. Pambuyo pokambilana ndi madotolo angapo komanso akatswiri pankhaniyi...

Zomwe ndakumana nazo ndi oats pakuwonda Zomwe ndakumana nazo ndi oats pakuchepetsa thupi zimatengedwa kuti ndi chimodzi mwazinthu zolimbikitsa komanso zosangalatsa paulendo wanga wopeza thupi lathanzi komanso labwino. Oats nthawi zonse amakhala ndi mbiri yabwino m'dziko lazakudya chifukwa cha zakudya zopatsa thanzi komanso zopindulitsa zambiri, ndipo ndinaganiza zophatikizira oats muzakudya zanga monga gawo la dongosolo langa lochepetsa thupi. Oats ali ndi fiber yambiri ...