Mazira a kukula kwa tsitsi, chondichitikira changa

samar sama
2024-08-06T15:33:41+02:00
chondichitikira changa
samar samaKufufuzidwa ndi Magda FaroukDisembala 6, 2023Kusintha komaliza: mwezi umodzi wapitawo

Mazira a kukula kwa tsitsi, chondichitikira changa

Mazira nthawi zonse akhala chinthu chofunikira kwambiri pa maphikidwe ambiri osamalira tsitsi chifukwa chokhala ndi mapuloteni ambiri, mavitamini ndi mchere omwe amalimbikitsa thanzi la tsitsi ndikuthandizira kutalika kwake.

Kupyolera mu chidziwitso changa chogwiritsa ntchito mazira ngati mankhwala achilengedwe a tsitsi, ndikufuna ndikugawanani momwe maphikidwe achilengedwe awa akhudzira tsitsi langa, kukonza maonekedwe ake ndikuwonjezera kutalika kwake.

Poyamba, ndinkakayikira kuika mazira mwachindunji ku tsitsi langa, koma nditawerenga maphunziro ambiri ndi malipoti otsimikizira ubwino wa mazira a tsitsi, ndinaganiza zoyesera. Mazira ali ndi mapuloteni ochuluka, omwe ndi maziko a tsitsi, omwe amathandiza kulimbikitsa tsitsi kuchokera kumizu mpaka kumapeto.

Kuonjezera apo, mazira ali ndi biotin ndi mavitamini monga vitamini A ndi E, omwe amalimbikitsa kukula kwa tsitsi komanso kusintha thanzi la scalp.

Pakuyesa kwanga, ndimagwiritsa ntchito chigoba cha tsitsi la mazira kamodzi pa sabata. Njirayi inali yosavuta:

Kumenya dzira limodzi (kapena awiri kwa tsitsi lalitali) ndi kuwonjezera supuni ya mafuta kuti muwonjezere chinyezi.

Nditathira kusakaniza ku tsitsi langa ndikuphimba ndi kapu ya pulasitiki, ndimadikirira kwa mphindi 20-30 ndisanatsuka ndi madzi ozizira ndi shampoo yofatsa.

Ndikofunika kwambiri kugwiritsa ntchito madzi ozizira kuti musaphike mazira mutsitsi, zomwe ndizolakwika zomwe zimachitika.

Pambuyo pa miyezi ingapo yogwiritsira ntchito nthawi zonse, ndinawona kusintha kwakukulu kwa thanzi ndi kukula kwa tsitsi langa.

Tsitsi langa ndi lonyezimira komanso lofewa, ndipo ndimakhala ndi zovuta zochepa pakugawanika ndi kuwonongeka. Kuwonjezeka kwa kutalika kwa tsitsi kunawonekeranso, zomwe zinanditsimikizira kuti mazira amatha kukhala mankhwala achilengedwe otalikitsa tsitsi.

Kuchokera pazochitika zanga, ndingathe kunena motsimikiza kuti ubwino wa mazira a kukula kwa tsitsi si nthano chabe, koma mfundo yothandizidwa ndi sayansi ndi zochitika zaumwini.

Ndikulangiza aliyense amene akuyang'ana njira yachilengedwe komanso yothandiza kuti tsitsi lawo likhale labwino ndikuwonjezera kutalika kwake pogwiritsa ntchito mazira monga gawo la chisamaliro cha tsitsi lawo.

Mazira a kukula kwa tsitsi, chondichitikira changa

Ubwino wa mazira kwa tsitsi

1. Kukana kuwonongeka kwa tsitsi: Mazira a mazira ndi odzaza ndi zakudya zofunika kuti tsitsi likhale labwino, chifukwa limadyetsa ndi kulimbitsa tsitsi.
Lili ndi mavitamini monga vitamini A ndi vitamini E, kuphatikizapo biotin ndi folic acid, zomwe zimagwira ntchito yofunika kwambiri pakulimbikitsa tsitsi ndikuliteteza kuti lisawonongeke.
Kukhalapo kwa chitsulo mu yolk ya dzira kumathandizanso kuti magazi aziyenda pamutu, zomwe zimapangitsa kuti tsitsi likhale labwino.

2. Liwitsani tsitsi kukula: Pamene dzira yolk imayikidwa pamutu ndikulowa ku mizu, imapatsa gulu la mavitamini ofunikira omwe amathandiza kuti tsitsi likhale lolimba, kupangitsa tsitsi kukhala lamphamvu komanso mofulumira.
Izi, zimathandiza kuchepetsa mavuto a tsitsi monga kusweka ndi kutayika, ndipo zimapangitsa tsitsi kukhala lowoneka bwino komanso lowoneka bwino.

3. Kukana kukhetsa: Mazira ndi gwero lambiri lazakudya zomwe zimakulitsa thanzi la scalp ndikupewa kutayika tsitsi polimbitsa kuchokera kumizu.

4. Imateteza kusweka ndikuchiza kuwonongeka: Mazira ndi opindulitsa kwa tsitsi lomwe limakonda kugwa, chifukwa limathandizira kulimbitsa tsitsi lofooka lomwe limatha kusweka.

Chimodzi mwazinthu zofunika kwambiri za mazira ndikuti ali ndi mapuloteni ambiri, chifukwa mapuloteni amapanga pafupifupi 70% ya zigawo zake, ndipo ndizofunikira kwambiri pakuthandizira thanzi la tsitsi pothandizira kumanganso keratin muzitsulo za tsitsi. kumawonjezera mphamvu zake ndi kuchepetsa vuto la tsitsi Kuphatikizapo kuthandiza kukonza zowonongeka zomwe zingachitike.

Momwe mungakonzekerere chigoba cha dzira cha tsitsi

Ngati mukudwala tsitsi, kugwiritsa ntchito chigoba cha dzira kungakhale njira yothetsera vutoli. Mutha kupanga masks kunyumba mosavuta potsatira izi:

  • Yambani pokonzekera zosakaniza, zomwe ndi mazira awiri kapena atatu ndi madzi pang'ono a mandimu, omwe cholinga chake ndi kuchepetsa fungo lopweteka la mazira.
  • Sakanizani mazira ndi mandimu bwino mpaka mutenge thovu losakaniza. Pambuyo pake, perekani kusakaniza ku tsitsi lanu, onetsetsani kuti mukufalitsa bwino tsitsi lonse.
  • Manga tsitsi lanu ndi kapu yapulasitiki kapena kapu yosambira ndikusiya kusakaniza pa tsitsi lanu kwa mphindi 20.
  • Pambuyo pake, tsitsi liyenera kutsukidwa ndi madzi ozizira.
  • Kenako yambani tsitsi lanu ndi shampu ndi conditioner monga momwe mumachitira.

Kuti chigobachi chikhale chothandiza kwambiri, mutha kuwonjezera zinthu zina zomwe zimathandizira kuti tsitsi liwonekere komanso liwonekere, monga nthochi, uchi, mafuta a azitona, kapena mafuta a kokonati. Gwiritsani ntchito chigoba kamodzi kapena kawiri pamwezi kuti muwone kusintha kowoneka bwino kwa tsitsi lanu.

Mazira a kukula kwa tsitsi, chondichitikira changa

Zotsatira za mazira pa tsitsi

  • Kugwiritsa ntchito mazira ngati mankhwala ochotsa tsitsi kungakhale ndi zovuta zina zomwe tiyenera kuzidziwa.
  • Kupaka chigoba cha dzira ku tsitsi kungayambitse kudzikundikira zonyansa ndi tinthu tating'onoting'ono tomwe timatulutsa kuti tipewe izi, tikulimbikitsidwa kuti musasunge chigobacho kwa mphindi 30 mpaka 40.
  • Mazira angayambitsenso ziwengo, ngati mumakhudzidwa ndi zigawo zawo, zomwe zingayambitse kufiira ndi kukwiya kwa scalp.
  • Komanso kugwiritsidwa ntchito kwake kumatha kuyambitsa khungu louma chifukwa cha kuchuluka kwa michere yomwe imatha kukulitsa khungu louma ndikuyambitsa kuyabwa kwambiri.

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