Mapiritsi oyeretsa m'mimba kuchokera ku pharmacy
- Pantoprazole ndi omeprazole amagwiritsidwa ntchito pochiza matenda am'mimba monga acidity.
- Ondansetron hydrochloride amagwiritsidwa ntchito kuchepetsa nseru ndi kusanza.
- Ponena za esomeprazole ndi lansoprazole, ndizofanana ndi mankhwala am'mbuyomu ndipo amatengedwa kuti athetse zilonda zam'mimba.
- Domperidone amagwiritsidwa ntchito kufulumizitsa chimbudzi.
- Mebeverine amaperekedwa kuti athetse kukokana m'mimba ndi ululu.
- Kuphatikiza kwa sodium alginate, sodium bicarbonate ndi calcium carbonate kumathandizira bwino kutentha kwamtima mwa kulinganiza asidi m'mimba.
Momwe mungayeretsere mimba
Kuwonetsetsa kuti mumamwa madzi ambiri tsiku ndi tsiku, makamaka madzi ndi timadziti tachilengedwe, kumapangitsa kuti thupi liziyenda bwino komanso kumathandizira kuti chimbudzicho chikhale chofewa.
Onetsetsani kuti mukudya zakudya zokhala ndi fiber zambiri, monga zipatso, ndiwo zamasamba, ndi mbewu zonse. Fiber imayamwa madzi ndikuwonjezera kukula kwa chopondapo, ndikuwongolera njira yotulutsa.
Kuchita masewera olimbitsa thupi nthawi zonse kumathandiza kuti matumbo aziyenda komanso kuchepetsa matenda a kudzimbidwa.
Ndibwino kuti tigwiritse ntchito mankhwala ofewetsa tuvi tolimba moyang'aniridwa ndi achipatala pokhapokha ngati pali zovuta.
Pewani kudya zakudya zomwe zingayambitse kudzimbidwa, monga zakudya zopangidwa ndi mafuta ndi shuga.
