Momwe mungagwiritsire ntchito mapiritsi a Yaz Plus
Chonde tsatirani mosamalitsa malangizo a dokotala kapena wamankhwala mukamagwiritsa ntchito mankhwala kuti muwonetsetse kuti akugwira ntchito komanso otetezeka. Ngati mukumva chisokonezo pa malangizo omwe aperekedwa, musazengereze kuwalozera kwa iwo kuti amveke.
Ndikofunikira kumwa mankhwalawa pafupipafupi, maola 24 aliwonse Izi zikutanthauza kusankha nthawi yeniyeni tsiku lililonse kuti mutenge mlingo. Mankhwalawa amabwera ngati mzere wokhala ndi mapiritsi 28 okonzedwa molingana ndi masiku a sabata, zomwe zimakuthandizani kuti muzitha kudziwa bwino za mlingo.
Yambani kumwa piritsilo tsiku lomwe mwayamba kuligwiritsa ntchito, ndipo tsatirani malangizo omwe akuwonetsedwa ndi mivi pa phukusi. Pitirizani kumwa piritsi limodzi tsiku lililonse mpaka mizere yonse itatha.
Nthawi zina zapadera, dokotala kapena wamankhwala atha kuwona kuti ndikofunikira kusintha mlingo, chifukwa chake muyenera kutsatira malangizo omwe akupatsani.
Ngati mumwa mowa mopitirira muyeso, ndikofunika kudziwitsa dokotala mwamsanga kapena kupita kuchipatala kuti mukayese.
Ngati mwaphonya mlingo, imwani mwamsanga mukakumbukira, pokhapokha ngati ili pafupi ndi nthawi ya mlingo wotsatira, pamenepa muyenera kudumpha mlingo womwe mwaphonya ndikupitiriza ndi ndondomeko yanu yokhazikika.
Zotsatira za mapiritsi a Yaz Plus ndi ziti?
Anthu ena amatha kudwala matenda osayembekezeka atamwa mankhwala ena, kuphatikizapo:
- Kumva kudwala.
- Pali milandu yakusanza.
- Kumva kuwawa m'mutu.
- Gasi m'mimba.
- Kupweteka kapena kupweteka m'dera la bere.
Ena amathanso kutupa m'miyendo kapena m'mapazi, chifukwa cha kuchulukana kwamadzimadzi m'thupi, komanso amawona kusintha kwa kulemera. Kwa amayi, amatha kukhala ndi msambo wosakhazikika kapena kutuluka magazi pakati pa nthawi, makamaka m'miyezi yoyamba yogwiritsira ntchito mankhwalawa.
Chenjezo ndi kusamala mukamagwiritsa ntchito Yaz Plus
Musanagwiritse ntchito mankhwala atsopano, ndikofunikira kukaonana ndi dokotala ndikumudziwitsa za thanzi lanu, kuphatikiza:
- Kukhala ndi mafuta ochuluka m'magazi kapena kukhala ndi mbiri ya banja la chizindikiro ichi.
- Matenda a shuga.
- Ngati muli mu nthawi ya postpartum, pamene chiopsezo cha magazi kuundana chikuwonjezeka.
- Kutupa kwa mitsempha pansi pa khungu.
- Kukhalapo kwa mitsempha ya varicose.
- Khunyu.
- Systemic lupus erythematosus.
- Kudwala hemolytic uremic syndrome.
- Kukhala ndi mbiri ya wachibale wake wapamtima akudwala khansa ya m'mawere.
- Sickle cell anemia.
- Kukhala ndi vuto lililonse la chiwindi kapena ndulu.
- Kukhala ndi zizindikiro za kupsinjika maganizo.
Kumwa mankhwala popanda kudziwitsa dokotala pazochitikazi kungayambitse mavuto a thanzi, kotero kulankhulana bwino ndi dokotala ndi sitepe yofunikira kuti mupindule kwambiri ndi chithandizo mosamala.
Momwe mungasungire mapiritsi a Yaz Plus?
Ndibwino kuti musunge mankhwalawa pamalo ozizira osakwana madigiri 25 Celsius. Pewani kuika mankhwala mufiriji kuti musamatenthedwe ndi kuzizira kwambiri.
M'pofunikanso kusunga kutali ndi ana ndi kunja kwa masomphenya awo kuonetsetsa chitetezo chawo.
Ndikwabwino kusunga mankhwalawa mu chidebe chake choyambirira. Kuteteza ku chinyezi ndi zinthu zakunja.
Ndikofunika kuti musagwiritse ntchito mankhwalawa pambuyo pa tsiku lotha ntchito, lomwe ndi tsiku lomaliza la mwezi monga momwe zalembedwera pa phukusi kapena chizindikiro.
