Ndani ali ndi pakati ndipo ali ndi fibroids?
Zomwe ndinakumana nazo ndili ndi pakati ndikuvutika ndi fibroids zinali zodzaza ndi zovuta komanso zochitika zomwe zimafunikira kuleza mtima ndi mphamvu. Poyamba, nditamva nkhani ya mimba yanga, ndinamva chisangalalo chosaneneka, koma chimwemwe chimenechi chinasanduka nkhawa mwamsanga pamene madokotala anandiuza kuti m’chiberekero changa muli fibroid. Mafunso anali kundidzaza m’maganizo mwanga za momwe chotupachi chingakhudzire thanzi langa ndi thanzi la mwana wosabadwayo, komanso ngati zingakhudze kuthekera kwanga kubereka mimbayo.
Ndinaonana ndi madokotala angapo odziŵa za kubeleka, matenda achikazi ndi kusabereka kuti ndipeze maganizo achipatala okhudza vuto langa. Ananditsimikizira kuti ngakhale kuti kukhala ndi fibroid kungayambitse mavuto, ndingathe kukhala ndi pakati pa thanzi labwino ndikuyang'aniridwa mosamala ndi chithandizo chamankhwala mosalekeza. Ndinafunika kukayezetsa nthawi ndi nthawi kuti ndione kukula kwa chotupacho ndi mmene chimakhudzira kakulidwe ka mwana wosabadwayo, komanso kuonetsetsa kuti panalibe vuto lililonse limene lingafune thandizo lachipatala.
Ndili ndi pakati, nthawi zonse ndinkada nkhawa ndikudzifunsa ngati chotupacho chingayambe kukula m’njira imene ingawononge mimbayo. Koma chifukwa cha Mulungu komanso thandizo la madokotala ndi banja langa, ndinakwanitsa kuthetsa vuto limeneli bwinobwino. Mosakayikira panali nthawi zovuta, koma kudzipereka kwanga pakutsata zachipatala, kumwa mankhwala operekedwa, komanso kukhala ndi moyo wathanzi kunandithandiza kwambiri.
Potsirizira pake, patatha miyezi isanu ndi inayi yodzala ndi mavuto ndi mantha, ndinabala mwana wanga wamwamuna wokongola, wathanzi, ndipo nthaŵi imeneyo inali malipiro a mavuto onse amene ndinakumana nawo. Chokumana nacho chimenechi chinandiphunzitsa zambiri ponena za mphamvu, chiyembekezo, kufunika kwa kukhulupirira maluso a munthu, ndi kukhulupirira chithandizo chamankhwala chapadera. Kwa mayi aliyense amene ali ndi matenda a fibroid amene akukonzekera kukhala ndi pakati, ndikufuna kunena kuti: Osataya chiyembekezo, ndipo onetsetsani kuti mwapeza chithandizo chofunikira chachipatala ndi chamaganizo Mavuto, ngakhale atakhala aakulu bwanji, angathe kuthana nawo chifuniro choyenera ndi chithandizo.
Kodi zotsatira za fibroids pa mimba ndi chiyani?
Nthawi zina, pali fibroids m'chiberekero zomwe siziwonetsa zizindikiro ndipo sizingakhudze mimba. Komabe, nthawi zina, zotupazi zingayambitse mavuto okhudzana ndi chonde kapena nthawi ya mimba chifukwa cha zifukwa zingapo:
Chotupacho chimatenga danga mkati mwa chiberekero, zomwe zimapangitsa kuti zikhale zovuta kulumikiza dzira la umuna kapena kulepheretsa kukula kwa mwana wosabadwayo.
Nthawi zina, ma fibroids amatha kutsekereza zolowera m'machubu, kulepheretsa umuna kufika ku dzira kapena kulepheretsa dzira lomwe lakumana ndi umuna kuti lifike kumimba.
- Ngati fibroid imakula kwambiri m'dera la khomo lachiberekero, izi zikhoza kulepheretsa umuna kulowa m'chiberekero, zomwe zimakhudza mwayi wa umuna.
Zotupazi nthawi zina zimakhudzidwa ndi kuwonjezeka kwa mahomoni pa nthawi ya mimba, zomwe zimapangitsa kuti azikula kwambiri. Kukula kochulukiraku kungapangitse mwana wosabadwayo kukhala pamalo ake ndipo nthawi zina kumawonjezera mwayi wopita padera.
Kodi uterine fibroids ingapewedwe bwanji?
Palibe chithandizo chotsimikizirika choletsa ma fibroids, koma kafukufuku wasayansi akuwonetsa kuti kutsatira zizolowezi zina zathanzi kungathandize kuchepetsa chiopsezo chokhala ndi izi:
- Pewani kumwa kwambiri shuga woyera muzakudya.
- Idyani masamba ndi zipatso zambiri, makamaka masamba a cruciferous monga arugula, kabichi, kolifulawa, ndi kabichi.
- Kudzipereka kuchita masewera olimbitsa thupi nthawi zonse.
- Yang'anirani kulemera kuti mukhale ndi thanzi labwino.
