Mapiritsi omwe amayimitsa msambo ukangoyamba
Kwa amayi, kusamba ndi nthawi yomwe ingatsatidwe ndi zizindikiro zomwe zimakhala zosasangalatsa komanso zosokoneza moyo wa tsiku ndi tsiku.
Pofuna kuthetsa vutoli, anthu ena amatha kugwiritsa ntchito mapiritsi oletsa kusamba.
Ngakhale mapiritsi samayimitsa nthawi ikayamba, pali njira zina zomwe zingathe kuchepetsa nthawiyo ndikufulumizitsa kutha kwake.
Tiwona zosankhazi ndi zotsatira zake.
XNUMX: Mapiritsi a Primolut
Mapiritsi a Primolut ndi amodzi mwa njira zovomerezeka zoletsa kusamba ukayamba.
Mankhwalawa ali ndi chinthu chogwira ntchito chotchedwa norethisterone, chomwe chimagwira ntchito poletsa kusamba nthawi zonse.
Kumwa mapiritsi a Primolut kungakhale kothandiza ngati pakufunika kuchedwetsa nthawi, monga kuyenda kapena Umrah.
XNUMX: Mankhwala opha ululu
Mitundu ina ya mankhwala ochepetsa ululu, monga ibuprofen, ingathandize kufupikitsa nthawi ya msambo ndikufulumizitsa kutha kwake.
Komabe, muyenera kukaonana ndi dokotala musanagwiritse ntchito mankhwala opwetekawa pachifukwa ichi.
Kumbali inayi, muyenera kudziwa kuti kuchedwetsa kapena kusiya kusamba kungakhale ndi zotsatira zoyipa pakapita nthawi.
Ndi bwino kukaonana ndi dokotala musanayambe kumwa mapiritsi kuti musiye kusamba, kuti mudziwe njira zabwino zomwe zingagwirizane ndi chikhalidwe cha mkazi aliyense.
Anthu amatha kukhala ndi mayankho osiyanasiyana pamankhwalawa zomwe zingafunike kuyang'aniridwa ndichipatala pafupipafupi.
Tiyenera kutsindika kuti chisankho chokhudza kumwa mapiritsi oletsa kusamba chiyenera kupangidwa malinga ndi malangizo apadera achipatala ndi kuunika kwa thanzi labwino.
Kodi mapiritsi a Primolut amaletsa kusamba?
Mapiritsi a Primolut ali m'gulu la mapiritsi oletsa kubereka omwe amagwiritsidwa ntchito poletsa kutenga pakati komanso kuwongolera msambo.
Malinga ndi malipoti ochuluka, malipoti ena atuluka kuchokera kwa amayi omwe adagwiritsa ntchito mapiritsiwa, akuti msambo wawo udachedwetsa kapena kusiyiratu atamwa.
Komabe, tiyenera kuzindikira kuti kuchedwa kapena kusiya kusamba sizochitika zachilendo mutamwa mapiritsi kwathunthu, mosasamala kanthu za mtundu wa mapiritsi omwe amagwiritsidwa ntchito.
Kuchedwa kwa msambo kungabwere chifukwa cha zifukwa zingapo, kuphatikizapo kupsinjika maganizo, kusintha kwa thupi, kusintha kwa mahomoni, kapena matenda a chithokomiro.
Kawirikawiri, ndikofunikira kukaonana ndi dokotala musanapange chisankho choletsa kugwiritsa ntchito Primolut kapena mapiritsi ena olerera.
Bungwe la American Society of Obstetricians and Gynecologists limalimbikitsa kuti amayi omwe amakumana ndi vuto la kusintha kwa msambo atamwa mapiritsi oletsa kubereka ayenera kupita kwa dokotala kuti awone momwe alili ndi kutsimikizira chomwe chimayambitsa kusokonezeka kapena kusokonezeka kwa kusamba.
Azimayi ayenera kudziwa bwino za zotsatira za kumwa Primolut kapena mapiritsi ena olerera, ndipo funsani dokotala za kusintha kulikonse komwe akuwona pa nthawi yawo ya msambo kuti apeze uphungu wachipatala ndi malangizo olondola a zaumoyo.
Njira yofulumira kwambiri yothetsera msambo ikadzabwera, Eve's World
Amayi amafunitsitsa kudziwa njira zofulumira zothetsera msambo ukangoyamba, chifukwa zimatha kukhala zokhumudwitsa komanso zimakhudza moyo watsiku ndi tsiku wa amayi.
Pali njira zina zomwe zingathandize pankhaniyi.
Choyamba, amayi ayenera kudziwa kuti kusamba ndi gawo lachilengedwe la msambo ndipo thupi liyenera kuthana nalo moyenera.
Komabe, pali zochitika zina zomwe amayi angagwiritse ntchito njira zina zochepetsera nthawi ya msambo kapena kuimitsa mofulumira.
Amayi ena amagwiritsa ntchito mapiritsi kuti akwaniritse cholingachi.
Mapiritsi angathandize kuchepetsa kusamba komanso kuchepetsa kutuluka kwa magazi.
Azimayi angafunike kukaonana ndi dokotala kuti asankhe mtundu woyenera kwambiri ndikuwunika mlingo woyenera malinga ndi momwe alili thanzi lawo komanso mbiri ya umoyo wa amayi.
Palinso mankhwala ambiri achilengedwe omwe angagwiritsidwe ntchito kufulumizitsa kutha kwa msambo.
Mwachitsanzo, amayi ena amatha kugwiritsa ntchito zitsamba zasayansi zotchedwa marjoram kapena tanji, zomwe zimatengedwa ngati mankhwala achilengedwe.
The therere amakhulupirira kuti amathandiza kuchepetsa magazi kuundana ndi magazi, motero kufulumizitsa njira kusiya kusamba.
Palinso njira zina zambiri zomwe zimaperekedwa kwa amayi kuti achepetse msambo, monga kumwa mankhwala oletsa kutupa.
Ndikoyenera kudziwa kuti dokotala ayenera kufunsidwa musanagwiritse ntchito njira zonsezi, kuti zitsimikizire chitetezo ndi mphamvu.
Kawirikawiri, amayi ayenera kusamalira thanzi lawo lonse ndikukhala ndi moyo wathanzi.
Muyenera kusamala kuti muzichita masewera olimbitsa thupi nthawi zonse komanso kudya zakudya zoyenera zokhala ndi mavitamini ndi mchere wambiri.
Zimenezi zingathandize kuti mahomoni aziyenda bwino ndipo zimenezi zingachititse kuti msambo usamayende bwino.
Ndikofunikira kwambiri kuti amayi afunsane ndi dokotala kuti apeze malangizo oyenerera asanayese njira iliyonse yoletsa kusamba pambuyo poyambira.
Palibe njira wamba yomwe imayenera aliyense, mkazi aliyense ali ndi chikhalidwe chake ndipo zotsatira za njira zosiyanasiyana zimatha kukhala zosiyana ndi munthu wina.
Kuyimitsa msambo ukayamba ndi mapiritsi oletsa kubereka
Mapiritsi olerera ndi imodzi mwa njira zodziwika bwino zakulera zomwe amayi amapeza.
Mapiritsiwa amapereka thupi ndi kuchuluka kwa mahomoni omwe ali ndi zotsatira zomwe zimalepheretsa kutuluka kwa dzira ndikuletsa kutenga mimba.
Pofuna kuti akazi atonthozedwe komanso kuti apewe kulimbana ndi zizindikiro za kusamba, akazi ambiri amafuna kusiyiratu kusamba kwawo mwa kumwa mapiritsi olerera mosalekeza mosalekeza.
Kafukufuku wachipatala amasonyeza kuti kugwiritsa ntchito mapiritsi olerera mosalekeza kumaonedwa kuti n'kotetezeka ku thanzi, ndipo palibe zotsatirapo zoopsa zomwe zimagwirizanitsidwa ndi mankhwalawa.
Ngakhale ndikwabwino kukaonana ndi dokotala musanayambe kumwa mapiritsiwa mosalekeza, amayi ali ndi ufulu wosankha okha pankhaniyi.
Komabe, chisankhochi sichiyenera kupangidwa popanda uphungu wachipatala, makamaka ngati chikukhudza amayi omwe akudwala matenda enaake kapena kumwa mankhwala enaake.
Pakhoza kukhala nthawi zomwe thupi limafunikira kuwongolera kwachilengedwe kwa mahomoni ndikupewa kuyambika kwa zovuta zaumoyo.
Ndikoyenera kudziwa kuti kusiya kusamba ndi mapiritsi oletsa kubereka kungakhale ndi ubwino wina kwa amayi omwe ali ndi zizindikiro zosautsa pa nthawi ya kusamba, monga kupweteka kwakukulu ndi kusokonezeka kwa maganizo.
Komabe, ndikwabwino kukaonana ndi dokotala kuti apereke upangiri woyenera komanso chithandizo chosankha choyenera malinga ndi momwe thanzi lake lilili.
Kawirikawiri, kusiya nthawi yanu pogwiritsa ntchito mapiritsi oletsa kubereka ndi chisankho chaumwini komanso chofunikira chomwe chiyenera kupangidwa ndi chisamaliro ndi chitsogozo kuchokera kwa dokotala wanu.
Chisamaliro ndi kulankhulana bwino ndi dokotala zidzatsimikizira kuti chisankho choyenera chapangidwa chomwe chikugwirizana ndi thanzi la mayiyo ndikupewa zovuta zilizonse zathanzi zomwe zingabwere chifukwa cha kugwiritsiridwa ntchito kumeneku.
Zakumwa zomwe zimasiya kusamba ukangoyamba
Amayi ambiri amafunika kuyimitsa msambo ukayamba chifukwa cha thanzi lawo kapena pazifukwa zawo.
Ena angagwiritse ntchito zitsamba ndi zakumwa zachilengedwe monga njira yochitira izi.
Koma kodi pali zakumwa zoziziritsa kukhosi zikayamba? Tiyeni tiphunzire za zakumwa zina zomwe zingathandize pankhaniyi ndikuwonanso maphunziro okhudzana ndi izi.
- Madzi a mandimu kapena apulo cider viniga:
Madzi a mandimu kapena viniga wa apulo cider nthawi zambiri amagwiritsidwa ntchito poletsa kapena kuchedwetsa msambo.
Koma zonenazi zimafunikira kafukufuku wambiri wasayansi kuti atsimikizire kuti ndi zoona.
M'malo mwake, kafukufuku wina wasonyeza kuti kumwa mandimu kapena apulo cider viniga kungapangitse magazi kumaliseche, ndipo palibe umboni wamphamvu wakuti zakumwa ziwirizi zimatha kusiya kusamba pambuyo poyambira. - Gelatin zakumwa:
Lingaliro lafalitsidwa kuti kumwa gelatin wosakanikirana ndi madzi kungathe kuletsa kusamba kwa maola atatu.
Komabe, ziyenera kuzindikirika kuti chidziwitsochi sichinatsimikizidwe mwasayansi ndipo chimafuna kufufuza zambiri kuti zitsimikizire kuti ndizovomerezeka. - Ginger:
Pali umboni wina wosonyeza kuti kudya ginger kungathandize kuchepetsa magazi ambiri panthawi ya msambo kapena kusamba.
Kafukufuku yemwe adachitika mu 2015 adapeza kuti ginger imakhudza magazi, koma sizimatsimikizira motsimikiza kuti imatha kuyimitsa msambo ikayamba.
Palibe maphunziro okwanira kuthandizira mphamvu yosiya kusamba ndi zitsamba zitayamba.
Ndikofunikira kuti chidziwitsocho chizithandizidwa mosamala ndi kafukufuku wasayansi musanamwe zakumwa zilizonse kapena kugwiritsa ntchito mankhwala aliwonse.
Asanapange chisankho, amayi ayenera kukaonana ndi dokotala kuti apeze uphungu woyenerera wachipatala komanso kuti atsimikizire kuti akugwiritsa ntchito bwino chakumwa chilichonse kapena zitsamba zomwe zingakhudze nthawi ya kusamba.
Pakhoza kukhala njira zina kuchokera ku mankhwala ovomerezeka ndi malangizo achipatala kuti athane ndi kusamba moyenera komanso mosamala.
Muyenera kufufuza zambiri zodalirika ndikudalira magwero odalirika musanachitepo kanthu.
Kodi ndizothandiza kumwa mapiritsi kuti musiye kusamba ukangoyamba?
Kusamba ndi chinthu chachibadwa chomwe amayi ambiri amakumana nacho, ndipo amatha kukumana ndi mavuto okhudzana ndi kusokonezeka kwa mahomoni kapena kupweteka kwa msambo.
Pofuna kuthetsa zizindikirozi, ena a iwo amamwa mapiritsi kuti asiye kusamba.
M'nkhaniyi, funso likubwera la mphamvu ya kumwa mapiritsi omwe amasiya kusamba pambuyo pa kusamba.
Amadziwika kuti mapiritsiwa amalepheretsa kapena kuchedwetsa kutuluka kwa magazi panthawi ya msambo.Kodi ndizotheka kuti mapiritsiwa amakhala ndi zotsatira zabwino akamwedwa pambuyo poyambira kusamba?
Pakhoza kukhala kufunikira kuyimitsa msambo nthawi zina, monga kuyenda kapena mayeso ofunikira, ndipo ngakhale kumwa mapiritsi kuti asiye kusamba sikungathe kuletsa msambo, kungathandize kuchepetsa kutuluka kwa magazi kwa nthawi yochepa.
Madokotala amatsindika kufunika koonana ndi dokotala musanayambe kumwa mapiritsi amtundu uliwonse omwe amalepheretsa kusamba, chifukwa dokotala akhoza kulingalira zoopsa zomwe zingatheke komanso ubwino wa mankhwalawa, ndi kupereka malangizo olondola komanso oyenerera pazochitika zilizonse.
Komabe, ziyenera kumveka kuti kusiya kusamba kumakhudza momwe thupi limayendera, ndipo kungayambitse kusintha kwa mahomoni ndi kusokonezeka kwa ubereki.
Choncho, tikulimbikitsidwa kuti musagwiritse ntchito mapiritsi kuti asiye kusamba mobwerezabwereza kapena kwa nthawi yaitali, pokhapokha mutakambirana ndi dokotala.
Azimayi ayenera kukumbukira kuti msambo ndi wachibadwa komanso ndi gawo lofunika kwambiri la thupi la mkazi, ndipo njira iliyonse yokhudzana ndi izi iyenera kuchitidwa mosamala komanso moyang'aniridwa ndi achipatala.
Kusamala ndi chisamaliro chaumoyo wa anthu ndizofunikira kwambiri kuti mukhale ndi thanzi komanso chitonthozo cha amayi.
Kodi ndingasiye bwanji kusamba kwanga kutangoyamba tsiku loyamba?
- Gwiritsani ntchito ma sanitary towels kapena pads: Ndibwino kuti musagwiritse ntchito zopopera kapena masiponji, chifukwa zimatha kusunga chinyezi ndikuchedwetsa kuchotsa.
Gwiritsani ntchito ma sanitary towels kapena ma sanitary pads, chifukwa amathandiza kuyamwa madzi bwino. - Sinthani ma sanitary towels pafupipafupi: Sinthani ma sanitary towels pafupipafupi kuti musatenge chinyezi komanso fungo losasangalatsa.
Gwiritsani ntchito ma sanitary towels omwe amayamwa kwambiri ndipo onetsetsani kuti mwawasintha maola 4-6 aliwonse. - Pewani zakumwa zoziziritsa kukhosi: Pewani kumwa madzi ozizira kapena zakumwa zoziziritsa kukhosi, chifukwa zimatha kusokoneza kutuluka kwa magazi ndikuwonjezera nthawi ya kusamba.
- Ikani kutentha: Kupaka kutentha pang'ono pamimba kungathandize kuchepetsa minofu ndikufulumizitsa njira yosiya kusamba.
Mutha kugwiritsa ntchito chotenthetsera kapena botolo lamadzi otentha ndikuyika pamimba kwa mphindi 15-20 kangapo patsiku. - Pewani kupsinjika maganizo: Kupsinjika maganizo ndi chimodzi mwa zinthu zomwe zimakhudza msambo.
Yesetsani kupewa kupsinjika ndi kumasuka mwa kusinkhasinkha, kuwerenga, kumvetsera nyimbo zolimbikitsa kapena kuchita masewera olimbitsa thupi oyenera.
Nthawi zambiri, ndikofunikira kusamala ndikuwunika thupi lanu panthawi yomwe mukusamba.
Ngati vutoli likupitirirabe kapena likuvuta kwambiri, ndibwino kuti muwone dokotala wanu kuti akupatseni malangizo ndi chithandizo choyenera.
Kodi mumamwa mapiritsi kuti musiye kusamba?
Kuchuluka kwa masiku oti mutenge mapiritsi oletsa kusamba kumadalira mtundu wa mapiritsi ndi malangizo ogwiritsira ntchito.
Mwachitsanzo, mutamwa mapiritsi oletsa kubereka amtundu wapawiri kwa masiku 21, muyenera kusiya kumwa kwa sabata imodzi.
Kenako, nthawi yanu imabwera pakadutsa masiku awiri kapena atatu.
Pankhani ya kumwa mapiritsi ochedwa msambo, piritsi limodzi limatengedwa kawiri kapena katatu patsiku pafupifupi masiku 3-5 isanafike nthawi yoyembekezera.
Simuyenera kupitirira mlingo woyenera ndikutsatira malangizo operekedwa ndi dokotala kapena wamankhwala.
